Orbit
Get Started →

Cancel F45 Training: 2026 Step-by-Step Guide

Cancelling F45 Training requires either an in-person visit or certified mail — you can't cancel online or over the phone. The process varies slightly by location, but all studios require written notice and advance planning to avoid additional charges.

FitnessHealthConsumer

F45 Training Cancellation at a Glance

Cancel Online
No
Main Cancel methods
In-Person
Certified Mail
Time to Cancel
15-30 mins
Plus 30-day notice period
Where to Cancel
Home Studio
During business hours

F45 Training operates as individual franchises with strict cancellation policies. Most locations require 30-day written notice and won't accept cancellations over the phone or through their app — you must visit in person or send certified mail.

🔧
Managing more than one subscription?
If you're cancelling more than just F45 Training, our cancel tool can help you cancel your subscriptions easily in one place.
Try the subscription cancellation tool

Cancel Your F45 Training Membership

These steps work for most F45 studios, but policies can vary by franchise location. Always check with your home studio for their specific requirements.

01

Visit your home F45 studio

Go to the F45 location where you originally signed up during business hours. Bring a photo ID and be prepared to fill out cancellation paperwork in person.

02

Request cancellation form

Ask the front desk staff for a membership cancellation form. Some studios may require you to speak with a manager or membership coordinator.

03

Complete the cancellation paperwork

Fill out the form completely, including your reason for cancelling. Make sure to note your desired last day of membership and follow any 30-day notice requirements.

04

Get confirmation receipt

Request a signed copy of your cancellation form for your records. This is important proof that you submitted your cancellation request on time.

05

Confirm final billing date

Ask when your final charge will occur and verify the cancellation is processed. Most F45 studios require 30 days notice, so you'll likely be charged for one more month.

Or skip the steps entirely
Our tool takes you straight to the cancel page. No hunting required.
Try the cancel tool

F45 Training-specific things to know

F45 operates as individual franchises, so policies can vary between locations. These tips cover the most common requirements.

30-day notice is usually required
Most F45 studios require written notice 30 days before your desired cancellation date. Submitting today means you'll be charged for next month too.
Policies vary by franchise location
Each F45 studio is independently owned, so cancellation rules and fees can differ. Always check with your specific home studio for their policy.
Annual memberships have different rules
If you signed an annual contract, you may face early termination fees or be required to complete your commitment period.

Before you cancel, keep this in mind

These details can help you avoid extra charges or complications with your F45 cancellation.

1. Check your contract terms

Review your membership agreement for specific notice requirements, early termination fees, or minimum commitment periods that may apply to your account.

2. Your access continues until billing ends

You can keep attending classes until your final billing period expires, even after submitting your cancellation notice.

3. Freezing may be an alternative

If you're traveling or temporarily unable to attend, ask about freezing your membership instead of cancelling completely.

Other options to consider

If you're cancelling due to cost or schedule conflicts, these alternatives might work better than ending your membership completely.

Freeze your F45 membership

Most F45 studios offer membership freezes for travel, injury, or temporary schedule changes. Freezes typically cost a small monthly fee but preserve your membership rate.

Negotiate a Deal

F45 studios sometimes offer retention discounts or modified payment plans if you're considering cancelling due to cost. It's worth asking if any promotions are available.

Alternative ways to cancel F45 Training

If you can't visit your studio in person, certified mail is typically the only accepted alternative method for F45 cancellations.

In Person

In-person cancellation at your home F45 studio is the primary method. Visit during business hours with photo ID and be prepared to complete cancellation paperwork.

Your home F45 studio location where you originally signed up

Written Mail

If you can't visit your F45 studio in person, most locations accept cancellation requests via certified mail with return receipt requested.

Send to your home F45 studio address (check your membership agreement or call for the correct mailing address)

Want to cancel more than just F45 Training?
Our complete guide walks you through cutting unused subscriptions.
Read the guide

Frequently Asked Questions About Cancelling F45 Training

Common questions about F45 Training cancellation and what to expect.

Cancel Similar Fitness Subscriptions

Step-by-step guides for other fitness services.

planetfitness.com
How to Cancel Planet Fitness
Step-by-step guide for cancelling your Planet Fitness membership.
Cancel Guide
orangetheory.com
How to Cancel Orangetheory
Complete guide to ending your Orangetheory Fitness membership.
Cancel Guide
See all cancellation guides
Simon Chadwick
Reviewed by
Simon Chadwick
Updated on Jan 21, 2026