Orbit
Get Started →

Cancel Flo: 2026 Step-by-Step Guide

Cancelling Flo depends on where you subscribed. This guide covers cancellation through the Flo website, app stores, and any third-party billing you might have.

HealthLifestyleConsumer

Flo Cancellation at a Glance

Cancel Online
Depends
Main Cancel methods
Website
App Store
Google Play
Time to Cancel
2-3 mins
Instant for direct billing
Where to Cancel
Account Settings
Or app store subscriptions

Flo subscriptions are commonly purchased through app stores rather than directly. If you signed up through the iOS or Android app, you won't find a cancel option in your Flo account — you'll need to cancel through your app store instead.

🔧
Time for a subscription cleanout?
Search or upload a statement. Cancel everything you don't need in minutes.
Start cancelling

Cancel Flo: Step-by-Step Instructions

These steps work for direct Flo subscriptions. If you subscribed through an app store, check the alternative methods section below.

01

Open the Flo app

Launch the Flo app on your phone and make sure you're logged into your account.

02

Go to your profile

Tap your Profile icon in the bottom right corner of the screen.

03

Access subscription settings

Select Settings from your profile menu, then tap Subscription.

04

Cancel your subscription

Tap Cancel Subscription and follow the prompts to confirm your cancellation.

05

Verify cancellation

You should see a confirmation message. Check your email for a cancellation receipt to confirm the process completed.

That's one. Got more to cancel?
Use our tool to bulk cancel everything else you don't need.
Cancel unused subs

Flo-specific things to know

A few things that might affect your Flo cancellation process.

Your data stays accessible
Even after cancelling premium, your cycle data and predictions remain available in the free version of the app.
Premium features lock immediately
Unlike some apps, Flo premium features become unavailable as soon as you cancel, even if you have time left in your billing period.
Free trial cancellation timing
Cancel your Flo free trial at least 24 hours before it ends to avoid being charged for the first month of premium.

Before you cancel, keep this in mind

These details can affect your cancellation timing or whether it goes through properly.

1. Check where you're actually billed

If you subscribed through the app, you're likely billed through your app store, not Flo directly. Check your app store subscriptions first.

2. Deleting the app doesn't cancel

Removing the Flo app from your phone won't stop subscription charges. You must actively cancel through the proper channel.

3. Premium access ends immediately

Unlike some services, Flo removes premium features right when you cancel, not at the end of your billing period.

Other options to consider

If cost is the issue, these alternatives might work better than cancelling completely.

Use Flo's free version

Flo's free tier includes basic cycle tracking, period predictions, and health insights which covers most users' needs.

The free version includes:

  • Period and cycle tracking

  • Fertility predictions

  • Health insights and articles

  • Basic symptom tracking

Switch Your Billing Cycle

Flo offers both monthly and annual premium subscriptions, with the annual plan providing significant savings.

Annual subscribers save about 40% compared to monthly billing

Alternative ways to cancel Flo

If you can't cancel through your Flo account, you may need to go through app stores. The right option depends on how you're being billed.

Apple App Store

iOS users who subscribed through the app must cancel through their Apple ID subscription settings.

"Settings > Click [Your Name] > Subscriptions" Read In-depth Guide on Cancelling iPhone Subscriptions:

iPhone Cancel Guide

Google Play Store

If you subscribed through the Android app, you'll need to cancel through Google Play Store subscriptions.

Use the Direct link Below or Open Google Play Store > Profile icon > Payments & subscriptions > Subscriptions

Play Store Cancel Link
Ready for a full subscription cleanup?
Our guide covers how to find, evaluate, and cancel your unused subscriptions.
Read the guide

Common Flo Cancellation Questions

Quick answers to frequently asked Flo questions.

Cancel Similar Health Subscriptions

Step-by-step guides for other health services.

myfitnesspal.com
How to Cancel MyFitnessPal
Cancel your MyFitnessPal premium subscription and keep using the free nutrition tracking features.
Cancel Guide
headspace.com
How to Cancel Headspace
End your Headspace meditation subscription while keeping access to your progress and free content.
Cancel Guide
See all cancellation guides
Simon Chadwick
Reviewed by
Simon Chadwick
Updated on Jan 21, 2026